Weigh In record (no journal entry) for 08 October 2021
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58.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 October 2021:
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328 kcal
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Fat: 6.20g | Prot: 20.94g | Carbs: 45.92g.
Breakfast: FruVita Jogurt Proteinowy z Mango, Lidl Kajzerka Wieloziarnista, Pomidory. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 2.1 kg a Week
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