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makan siang hari ini buatan mama🤩
View Diet Calendar, 08 October 2021:
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1159 kcal
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Fat: 43.48g | Prot: 48.04g | Carbs: 154.22g.
Breakfast: Apel, My Roti Funwari White Soft. Lunch: Tempe Goreng, Tumis Kangkung, Nasi Merah. Dinner: Ayam Goreng, Tempe Goreng, Kangkung, Nasi Merah. Snacks/Other: Tomat Merah, Oatbits Strawberry and Yoghurt. more...
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1413 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Aerobics - 30 minutes, Zumba - 41 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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khansaaeka's Weight History
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