Weigh In record (no journal entry) for 08 October 2021
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87.6 kg
Lost so far: 1.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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540 kcal
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Fat: 24.79g | Prot: 23.38g | Carbs: 56.07g.
Breakfast: Летний День Молоко 3,2%, Окраина Колбаса Докторская, Galbani Сыр Моцарелла Мини, Черемушки Лаваш Тонкий. Snacks/Other: Бургер Кинг Какао. more...
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Losing 2.1 kg a Week
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vikontesaa's Weight History
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