Laura Duarte 25's Journal, 07 Oct 21


View Diet Calendar, 07 October 2021:
1209 kcal Fat: 34.00g | Prot: 84.19g | Carbs: 142.68g.   Breakfast: Ovo, Pão de Trigo 100% Integral. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Quero Feijão Carioca , Macarrão, Arroz Branco. Dinner: Legumes Cozidos, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Couve, Laranjas, Maçã. more...

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Laura Duarte 25's Weight History


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