Weigh In record (no journal entry) for 07 October 2021
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84.3 kg
Lost so far: 6.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1802 kcal
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Fat: 69.61g | Prot: 50.45g | Carbs: 236.02g.
Breakfast: Post Fruity Pebbles, Reduced Fat Milk. Lunch: Caribou Coffee Cinnamon Sugar Donut, Dunkin' Donuts Strawberry Frosted Donut. Dinner: Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza. more...
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Gaining 7.0 kg a Week
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booandabbsbffl's Weight History
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