Weigh In record (no journal entry) for 07 October 2021
|
68.7 kg
Lost so far: 22.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
396 kcal
|
Fat: 7.99g | Prot: 68.48g | Carbs: 17.03g.
Breakfast: Isopure Low Carb Protein Powder - Dutch Chocolate, Isopure Zero Carb Creamy Vanilla. Lunch: French's Dijon Mustard with Chardonnay, G Hughes Sugar Free Ketchup, Aguacate, Lala Panela Light, Tomates, San Rafael Balance Pechuga de Pavo, San Juan Claras de Huevo Líquidas Pasteurizadas, Oroweat Keto Bread. Dinner: Isopure Zero Carb Creamy Vanilla. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abbyhanelet's Weight History
|