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Healthy mind- 3 things I am thankful for or positives for the day:
1) Opening my eyes to another day on this journey! ❤️
2) I've been successful at eating vegetables every day now for 2 plus weeks. 🥕🥑🌽🍅🥬🥒🥦🍠🥔
3) I've been consistently walking my steps 6 out of the past 6 days. 😁🚶🏼♀️
View Diet Calendar, 07 October 2021:
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1307 kcal
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Fat: 55.40g | Prot: 66.19g | Carbs: 136.57g.
Breakfast: Shurfine Light Brown Sugar, Benefiber Fiber Supplement, Maple Syrup , Oatmeal, 2% Fat Milk. Lunch: HEB Chicken & Rice Casserole. Dinner: Famous Dave's Sweet & Zesty BBQ Sauce, Cottage Cheese , Potato French Fries, No Name Chicken Strips. more...
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