Weigh In record (no journal entry) for 07 October 2021
|
100.8 kg
Lost so far: 24.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
980 kcal
|
Fat: 46.96g | Prot: 116.64g | Carbs: 25.27g.
Breakfast: Guaymex Sardinas en Salsa de Tomate. Lunch: Calabacitas a la Mexicana, Nopales, Kirkland Signature Filete de Tilapia. Dinner: Huevo Revuelto. more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ashley_bray's Weight History
|