Weigh In record (no journal entry) for 07 October 2021
|
65 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
685 kcal
|
Fat: 28.75g | Prot: 32.95g | Carbs: 73.87g.
Lunch: Blumenkohlsuppe. Dinner: Garnelen, Milsani Crème à La Cuisine 7%, Olivenöl, Nudeln (Gekocht). more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabrieled07's Weight History
|