Weigh In record (no journal entry) for 07 October 2021
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59.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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169 kcal
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Fat: 9.74g | Prot: 9.84g | Carbs: 11.38g.
Breakfast: Tahu Kukus. Dinner: Perkedel Jagung. more...
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Losing 1.8 kg a Week
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rinapriono's Weight History
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