Weigh In record (no journal entry) for 07 October 2021
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68.2 kg
Lost so far: 6.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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310 kcal
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Fat: 15.72g | Prot: 15.88g | Carbs: 25.12g.
Breakfast: Сыробогатов Сыр Тильзитер, Владимирский Стандарт Колбаса Докторская, Fazer Хлеб Стройный Рецепт Бездрожжевой. more...
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Losing 2.8 kg a Week
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morkovka331's Weight History
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