Weigh In record (no journal entry) for 07 October 2021
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82 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1082 kcal
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Fat: 48.15g | Prot: 31.46g | Carbs: 128.71g.
Breakfast: Kepekli Beyaz Peynirli Tost. Lunch: Eti Negro. more...
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Gaining 0.1 kg a Week
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