Weigh In record (no journal entry) for 07 October 2021
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83.4 kg
Lost so far: 3.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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398 kcal
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Fat: 13.55g | Prot: 28.55g | Carbs: 42.45g.
Breakfast: Простоквашино Сметана 15%, Кофе, Метро Сырники . more...
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Gaining 2.5 kg a Week
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Андрей 66's Weight History
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