Weigh In record (no journal entry) for 07 October 2021
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73.7 kg
Lost so far: 0.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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739 kcal
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Fat: 20.29g | Prot: 53.24g | Carbs: 93.34g.
Breakfast: Курага. Lunch: Моя Славита Творог 5%. Dinner: Радость Вкуса Сыр Лёгкий 35%, ИП Айвазян Лаваш Армянский Круглый. more...
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Losing 0.4 kg a Week
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Ksenia Cink's Weight History
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