Weigh In record (no journal entry) for 07 October 2021
|
62.6 kg
Lost so far: 7.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
1610 kcal
|
Fat: 70.62g | Prot: 65.38g | Carbs: 174.48g.
Breakfast: Baked oats met chocola en pindakaas. Lunch: Plus Italiaanse Bol (Afgebakken in Winkel), Plus Rundercarpaccio PLUS Rundercarpaccio. Dinner: Hello Fresh Wildzwijnburger met Ovenfrietjes en Kool-Appelsalade. Snacks/Other: Red Bull Energy Drink (Blikje), Plus Groene Olijven zonder Pit. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simone2784's Weight History
|