riastiwi's Journal, 07 Oct 21


View Diet Calendar, 07 October 2021:
1513 kcal Fat: 48.28g | Prot: 51.36g | Carbs: 220.75g.   Breakfast: Telur Ceplok, Captain Oats Instant Oatmeal, Pisang, Nanas, Pakcoy. Lunch: Kecap Manis, Nasi Putih, Soto Ayam. Dinner: Bakmi GM Bakmi Jawa. Snacks/Other: Rempeyek. more...

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