Weigh In record (no journal entry) for 02 August 2014
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49.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 38.64g | Prot: 52.78g | Carbs: 148.03g.
Breakfast: Ja! Würfelzucker, Dolce Gusto Cappuccino, miree Paprika Chili, Glocken Gold Orangen Saft, REWE Bäcker Brötchen, Gut & Günstig Delikatess Putenbrust. Dinner: Landvogt Rosmarin-Kartoffeln, Gegrilltes oder Gebackenes Schweinekotelett. Snacks/Other: Nescafe Frappé, Krombacher Fassbrause Apfel, Eiswaffel, Zitroneneis. more...
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1343 kcal
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Exercise:
Housework - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Carola S.'s Weight History
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