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sudah bisa Pull Up
View Diet Calendar, 07 October 2021:
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1195 kcal
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Fat: 28.91g | Prot: 135.81g | Carbs: 103.98g.
Breakfast: Greenfields Low Fat Milk (250ml), Kecambah, Brokoli, Telur Putih Rebus, Lemon. Lunch: Evolene Isolene Vanilla, Jamur Putih (Ditumis), POKCOY, Rendang, Nasi Putih. Dinner: Evolene Isolene Vanilla, Nasi Goreng, Telur Putih Rebus, Brokoli, Kecambah, POKCOY, Rendang. Snacks/Other: Apel Granny Smith. more...
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candra.rock's Weight History
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