Weigh In record (no journal entry) for 06 October 2021
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92.2 kg
Lost so far: 15.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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570 kcal
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Fat: 19.27g | Prot: 29.03g | Carbs: 72.88g.
Lunch: Sopa de Ervilha. Dinner: Limão, Salada de Alface com Vegetais Variados, Ovo Frito. Snacks/Other: Banana Prata, Mingau de Aveia. more...
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Losing 2.1 kg a Week
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Nathalysilvagomes's Weight History
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