Pipi777's Journal, 02 Aug 14

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Weigh In record (no journal entry) for 02 August 2014

68.2 kg Lost so far: 7.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2014:

698 kcal

Fat: 25.42g | Prot: 85.79g | Carbs: 27.00g. Breakfast: Тёма Молоко, Приготовленный Яичный Белок, Камбала. Lunch: Кальмары (Вареные или на Пару). Dinner: Куриный Фарш, Кабачки Тушеные. Snacks/Other: Кефир 1%. more...

1972 kcal

Exercise: Desk Work - 2 hours, Walking (moderate) - 5/kph - 40 minutes, Driving - 3 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Pipi777's Journal, 02 Aug 14

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Pipi777's Weight History