Weigh In record (no journal entry) for 06 October 2021
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71 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1455 kcal
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Fat: 31.90g | Prot: 90.62g | Carbs: 206.01g.
Lunch: Bio la Vie Pomelos , Lactel Lait Fermenté , Oeuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Courgette, Carottes, Escalope de Veau, Pâtes (Cuites). Dinner: Blanquette de Veau, Pâtes (Cuites), Soupe de Légumes, Nuggets de Poulet Faibles en Matières Grasses. Snacks/Other: Prunes, Auchan Banane, Auchan Clémentine. more...
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Gaining 0.2 kg a Week
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