0MaschaBee0's Journal, 06 Oct 21

00:30h Schoko-Nuss-Shake
12.50h Yokebe-Hanf-Drink
13.45h Oats-Vanillequark-Mandeln-
Birne-Heidelbeere-Zimt
19.25h Gemüse-Hühnersuppe-
Spinatmaultaschen
20.15h Hildegard-Herzwein Eiweissriegel

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1940 kcal

Exercise: Resting - 15 hours and 25 minutes, Sleeping - 8 hours, Hula Hoop - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes. more...