Weigh In record (no journal entry) for 03 October 2021
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52.8 kg
Lost so far: 3.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1751 kcal
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Fat: 60.62g | Prot: 107.63g | Carbs: 183.51g.
Breakfast: Magnetic Kakao o Obniżonej Zawartości Tłuszczu, Go Vege Masło Orzechowe, Mroźna Kraina Maliny Mrożone, Extensor Izolat 97%, Melvit Płatki Owsiane Górskie, Nasiona Siemienia Lnianego, Suszone Nasiona Chia. Lunch: Biedronka Makrela Wędzona, Pizza Margherita. Dinner: Humus, Grzybki Chleb Razowy Żytni, Jajko. Supper: Mlekovita Jogurt Polski Brzoskwinia z Marakują. more...
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Losing 0.6 kg a Week
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mendinga's Weight History
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