Weigh In record (no journal entry) for 06 October 2021
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85.7 kg
Lost so far: 18.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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240 kcal
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Fat: 5.50g | Prot: 20.00g | Carbs: 31.00g.
Lunch: Truvia Sweetener (Packet), Silk Pure Almond Milk - Unsweetened Original, General Mills Cheerios. Dinner: StarKist Foods Tuna Creations Jalapeno. more...
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Gaining 0.5 kg a Week
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DebbieEDuranAZ's Weight History
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