Weigh In record (no journal entry) for 06 October 2021
|
50.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
480 kcal
|
Fat: 11.66g | Prot: 14.87g | Carbs: 81.19g.
Breakfast: Roshen Lazy Cow, Конти Джек. Dinner: Краснокочанная Капуста, Яичный Белок, Яблоко. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexa20082105's Weight History
|