Laura Cuesta's Journal, 06 Oct 21

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Weigh In record (no journal entry) for 06 October 2021

64.3 kg Lost so far: 0.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2021:

1298 kcal

Fat: 71.16g | Prot: 72.01g | Carbs: 95.96g. Lunch: Guiso de Lentejas. Dinner: Crema de Calabacín, Auchan Rulo de Queso de Cabra. Snacks/Other: Hacendado Pan con 5 Semillas y Fibra, Hacendado Fuet Espetec Extra , Hacendado Yogur de Proteinas Mango Maracuyá. more...

1870 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 11.9 kg a Week

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Laura Cuesta's Weight History

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Laura Cuesta's Journal, 06 Oct 21

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Laura Cuesta's Weight History