Weigh In record (no journal entry) for 06 October 2021
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88.7 kg
Lost so far: 6.9 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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302 kcal
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Fat: 16.89g | Prot: 11.49g | Carbs: 25.87g.
Breakfast: Тавр Колбаса Докторская, Сахар, Сметана , Обычные Блины. more...
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Gaining 2.1 kg a Week
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Ирина Китриш's Weight History
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