Weigh In record (no journal entry) for 06 October 2021
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72.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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2830 kcal
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Fat: 66.96g | Prot: 180.72g | Carbs: 367.34g.
Breakfast: Balconi Trancetto Cacao, Conad Piacersi Latte Scremato, Mulino Bianco Fette Biscottate Dorate, Yamamoto Iso-Fuji Gourmet Choco. Lunch: Uovo, Olio Extra Vergine di Oliva, Fagioli Borlotti, Fage Yogurt Greco Total 0%, Mondella Riso Carnaroli. Dinner: Mulino Bianco Pan Bauletto Bianco, Grana Padano Grana Padano. Snacks/Other: Mulino Bianco Pan Bauletto Bianco, Mulino Bianco Pan Bauletto Bianco, Parmacotto Prosciutto Cotto Alta Qualità, Pane Bianco. more...
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Gaining 3.5 kg a Week
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salvatoredevivo's Weight History
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