Weigh In record (no journal entry) for 06 October 2021
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89.7 kg
Lost so far: 7.9 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1581 kcal
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Fat: 70.82g | Prot: 74.73g | Carbs: 156.89g.
Breakfast: Kue Bawang, Nasi Goreng Ayam. Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Sosro Teh Botol, Marimas Mangga, Cem-Cem Makaroni Balado, Mayora Superstar Triple Chocolate. more...
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Gaining 1.4 kg a Week
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Resty Ria's Weight History
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