Weigh In record (no journal entry) for 05 October 2021
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84.8 kg
Lost so far: 6.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1186 kcal
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Fat: 38.54g | Prot: 57.81g | Carbs: 155.39g.
Lunch: Nutrella Pão Integral 7 Grãos, Leite Integral, Sopa de Feijão, Queijo Meia Cura. Dinner: Pão Francês, Iogurte, Morangos, Sopa de Feijão. more...
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Gaining 0.2 kg a Week
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Aline.Ramos111's Weight History
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