Weigh In record (no journal entry) for 06 October 2021
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79.9 kg
Lost so far: 14.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1395 kcal
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Fat: 59.85g | Prot: 56.66g | Carbs: 167.59g.
Breakfast: Fitbar Fitbar Fruits Delight, Pisang. Lunch: Gado Gado, Kerupuk Asin. Dinner: Kerupuk Asin, Nasi Goreng. more...
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Losing 2.1 kg a Week
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iimpocahontas's Weight History
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