Weigh In record (no journal entry) for 06 October 2021
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55.4 kg
Lost so far: 4.6 kg.
Still to go: 55.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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415 kcal
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Fat: 27.08g | Prot: 11.78g | Carbs: 34.13g.
Breakfast: Quaker 오트밀 오리지널, 코코넛, 그릭요거트. more...
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Losing 4.2 kg a Week
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haejoing's Weight History
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