Weigh In record (no journal entry) for 05 October 2021
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45.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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458 kcal
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Fat: 18.84g | Prot: 29.35g | Carbs: 45.62g.
Lunch: Papa Cocida, Masa de Hojaldre, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Arrocitas Galletas de Arroz, Argemar Corazón de Alcaucil , Zapallo, Nescafé Dolce Gusto Cortado, SanCor Queso en Hebras Light, La Serenísima Leche de Almendras sin Azúcar, Frutillas. Snacks/Other: Budin de banana y avena. more...
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Losing 4.9 kg a Week
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Magalí Rocío ~'s Weight History
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