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bestbangtanistasipor
Journal
05 Oct 21
bestbangtanistasipor's Journal, 05 Oct 21
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Weigh In record (no journal entry) for 05 October 2021
47.3 kg
Lost so far:
1.9 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2021:
619 kcal
Fat: 30.82g | Prot: 25.58g | Carbs: 57.37g.
Breakfast:
Queso Oaxaca, Rebanadas de Jamón, Andatti Capuchino Moka.
Lunch:
Doña Tota Gordita de Chicharrón Crujiente.
Dinner:
Doña María Mole Verde Listo para Servir, Arroz Blanco, Albóndigas de Carne.
more...
1202 kcal
Exercise:
Cardio - 9 minutes, Resting - 16 hours and 51 minutes, Sleeping - 7 hours.
more...
Losing 4.9 kg a Week
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bestbangtanistasipor's Weight History
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