Weigh In record (no journal entry) for 05 October 2021
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69.5 kg
Lost so far: 4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1850 kcal
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Fat: 100.81g | Prot: 99.97g | Carbs: 142.90g.
Breakfast: Иней Мороженое, Творог 5%, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). Lunch: Сало, Яйцо Куриное. Snacks/Other: Яблоко Зеленое, Грецкие Орехи, Здоровье Плюс Хлебцы Пшеничные Самарские, Творог 5%. more...
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Losing 6.3 kg a Week
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AnNataaaa's Weight History
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