Weigh In record (no journal entry) for 04 October 2021
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61.1 kg
Lost so far: 6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1352 kcal
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Fat: 17.30g | Prot: 116.19g | Carbs: 167.43g.
Breakfast: Bäcker Bachmeier Bayrische Brezeln, Muffins. Lunch: Heißer Kakao , More Nutrition Light Peanut Creme, Chunky Flavour Zitrone Cheesecake , Total Protein Geschmacksneutral , Beerenmischung Tiefgefroren, Gelatine Fix, Fitline Frischkäse 0,2%. Dinner: Feine Süße Flüssig, Magerquark, Zitronensaft (in Dosen oder Flaschen), Zimt, Eiweiß. Snacks/Other: Biscotto Löffelbiskuits ohne Zuckerkruste. more...
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Losing 1.4 kg a Week
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annnabel's Weight History
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