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Brekkie
View Diet Calendar, 05 October 2021:
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1320 kcal
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Fat: 45.76g | Prot: 90.43g | Carbs: 114.81g.
Breakfast: Checkers Buttermilk Rusks, Woolworths Long Life Fat Free Milk, Woolworths Hass Avocado, Woolworths Beech Smoked Ham, Lancewood Fat Free Smooth Cottage Cheese, Woolworths Thick Slice Brown Bread. Lunch: Woolworths Long Life Fat Free Milk, Woolworths Long Life Fat Free Milk, Go Nutz Gourmet Almond Whey Protein. Dinner: Brown Rice, Woolworths Lean Beef Mince, Onions, Nature's Garden Mixed Vegetables. Snacks/Other: Gin, Grenade Carb Killa High Protein Bar - Fudge Brownie. more...
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