Weigh In record (no journal entry) for 05 October 2021
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119.8 kg
Lost so far: 14.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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944 kcal
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Fat: 23.47g | Prot: 61.31g | Carbs: 124.03g.
Breakfast: Pelican Rouge Suodatinkahvi Maidolla, Valio Plus Kevyt Maito, Pikakaurapuuro. Lunch: Korvapuusti. Dinner: Rainbow Broilerin Fileepihvi, Parsakaali (Pakaste). Snacks/Other: Valio Profeel Suklaavanukas. more...
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Losing 3.5 kg a Week
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Tinttuminttu's Weight History
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