Weigh In record (no journal entry) for 05 October 2021
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79.1 kg
Lost so far: 3.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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641 kcal
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Fat: 9.01g | Prot: 17.04g | Carbs: 132.73g.
Breakfast: Банан, Овсяные Хлопья. Snacks/Other: Огурец (без Кожуры), Гречка Отварная. more...
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Gaining 0.4 kg a Week
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mira anidor's Weight History
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