Weigh In record (no journal entry) for 05 October 2021
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75.1 kg
Lost so far: 24.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1591 kcal
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Fat: 106.24g | Prot: 110.22g | Carbs: 41.56g.
Lunch: Milbona Tilsiter , Frühlingszwiebeln, Kaufland Eiweißbrot, Schweinebraten (Nur mager gegessen), Alnatura Gold Leinsamen, Himbeeren, Mitakos Joghurt nach Griechischer Art. Dinner: Harry Eiweißbrot Lower Carb, Radeberger Käse-Wiener. Snacks/Other: Maryland Snack Nüsse Ungesalzen. more...
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Losing 4.9 kg a Week
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Diana 1977's Weight History
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