Weigh In record (no journal entry) for 05 October 2021
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69.4 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1489 kcal
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Fat: 26.86g | Prot: 62.76g | Carbs: 249.66g.
Breakfast: Heidelbeeren, Cornflakes, K-Classic Fettarmer Joghurt Mild 1,5%. Lunch: Reis (Gekocht). Dinner: Kaufland Körniger Frischkäse Light. Snacks/Other: MAMA Oriental Style Instant Noodles Shrimp Flavour Tom Yum, Duplo Duplo. more...
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Losing 2.1 kg a Week
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Strobidoll's Weight History
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