jwhite03's Journal, 17 Mar 11

Weigh In record (no journal entry) for 17 March 2011
69.9 kg Lost so far: 23.5 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2011:
1979 kcal Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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jwhite03's Weight History


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