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bestbangtanistasipor
Journal
04 Oct 21
bestbangtanistasipor's Journal, 04 Oct 21
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Weigh In record (no journal entry) for 04 October 2021
48 kg
Lost so far:
1.2 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 October 2021:
983 kcal
Fat: 38.80g | Prot: 28.86g | Carbs: 132.83g.
Breakfast:
Herbalife Fibra de Manzana , Granola, Lala Yoghurt con Fresa.
Lunch:
Kellogg's Froot Loops , Mole.
Dinner:
Frijoles Cocidos, Lala Queso Oaxaca, Telera.
Snacks/Other:
Helado de Chocolate.
more...
1285 kcal
Exercise:
Cardio - 21 minutes, Resting - 17 hours and 39 minutes, Sleeping - 6 hours.
more...
Losing 2.8 kg a Week
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bestbangtanistasipor's Weight History
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