Weigh In record (no journal entry) for 05 October 2021
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81 kg
Lost so far: 4.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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407 kcal
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Fat: 18.83g | Prot: 21.97g | Carbs: 35.92g.
Breakfast: Dr. Korner Хлебцы Хрустящие Злаковый Коктейль Сырный, Жареное Яйцо. more...
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Losing 1.1 kg a Week
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АртемАндреев's Weight History
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