Weigh In record (no journal entry) for 04 October 2021
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61 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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2238 kcal
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Fat: 25.56g | Prot: 47.10g | Carbs: 464.49g.
Breakfast: Cuscuz (Cozido), União Açúcar Refinado, Coco Do Vale Coco Ralado Desidratado , Banana Nanica. Lunch: Feijão Carioca Cozido, Macarrão. Snacks/Other: Ritter Geleia de Morango sem Açúcar , Banana Nanica, Hainich Geléia de Morango sem Açúcar , Ana Maria Bolo Baunilha , Pão Francês, Halls Bala, Morangos, Oliveira Doce de Banana, Turma da Mônica Maçã. more...
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Losing 0.3 kg a Week
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erikalimazurc's Weight History
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