Weigh In record (no journal entry) for 04 October 2021
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61.7 kg
Lost so far: 3.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1072 kcal
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Fat: 20.96g | Prot: 30.33g | Carbs: 181.54g.
Breakfast: 테일러 푸룬주스 (200ml), 뚜레쥬르 블루베리크림치즈. Lunch: 농심 얼큰한 너구리, 나물비빔밥. Dinner: 모짜렐라 치즈, 청정원 에그파스타 페투치니, 토마토 소스, 가지구이, 호박. Snacks/Other: 아이스 아메리카노, 종근당건강 락토핏 생유산균 골드. more...
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Losing 2.1 kg a Week
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eileen.jj's Weight History
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