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kemaren melewatkan workout, berasa nyesel banget... hari ini balas dendamnya
View Diet Calendar, 04 October 2021:
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666 kcal
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Fat: 21.28g | Prot: 23.83g | Carbs: 96.54g.
Breakfast: Cimory Squeeze Yogurt Blueberry, Rebo Kuaci Original, Quaker Oat. Lunch: Gula Pasir, Saori Saos Tiram, Garam, Jagung Kecil/Tunas Jagung, Buncis, Dada Ayam Rebus (Kulit tidak Dimakan), Telur Dadar, KFC Rice. Dinner: TPS Food Mie Kremezz Shake & Shorr, Tahu Goreng, Jagung Rebus. Snacks/Other: Kerupuk Makanan Ringan, Garuda Pilus. more...
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1846 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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dwimustika15's Weight History
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