Weigh In record (no journal entry) for 04 October 2021
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81 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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551 kcal
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Fat: 15.17g | Prot: 21.32g | Carbs: 86.25g.
Dinner: Kusuka Keripik Singkong Rasa Original, La Fonte Spaghetti, Teh Manis, Tempe Goreng Tepung, Brokoli. more...
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Gaining 0.3 kg a Week
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Junrevol's Weight History
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