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View Diet Calendar, 04 October 2021:
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1007 kcal
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Fat: 39.05g | Prot: 73.63g | Carbs: 91.32g.
Breakfast: Fitbar Fitbar Fruits Delight, Susu Almond Manis, Sunpride Pisang Single. Lunch: Fuyunghai, Wortel Dimasak, Brokoli Dimasak (dari Segar), Saori Saos Tiram, Bakmi GM Sapo Tahu. Dinner: Bawang Bombay, Tomat Ceri, Mentimun (dengan Kulit), Kikkoman Saus Teriyaki Bawang, Ikan Tuna Panggang. Snacks/Other: Ladang Lima Healthy Cookies Blackmond. more...
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1446 kcal
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Exercise:
Pedalling - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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