Weigh In record (no journal entry) for 04 October 2021
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83.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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2040 kcal
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Fat: 82.63g | Prot: 97.71g | Carbs: 144.96g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Lidl Amandes de Californie, Heinz Sauce Andalouse, Notre Jardin Julienne de Légumes, L'étal du Boucher Pavés de Porc, Lidl Saucisson de Cheval, Lidl Pain Sportif, Pastis, Senseo Café, Vin de Table. Dinner: Siggi's Skype Vanille, Carrefour Fromage de Tête aux Herbes, Lidl Amandes de Californie, Lidl Pain Sportif, Soupe de Légumes, Vin de Table Rouge, Pastis, Salade Verte. more...
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2311 kcal
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Exercise:
8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 3.5 kg a Week
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Daddy 02's Weight History
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